About the Book
Finally a book on Martial Arts Tricking! Get ready to learn from five-time WKA World Champion Matt Mullins. From Side Kicks to Aerials, Matt will teach you how to take your moves to the extreme!
STEP-BY-STEP FULL COLOR PHOTOGRAPHS of each movement with explanations.
VIDEOS of all tricks so you can watch each one frame-by-frame.
BEGINNERS will learn basic tricks, stretching, and conditioning exercises to build the skills and strength necessary to perform like the best. Plus, bonus partner drills!
PROS will learn how to polish old tricks and improve their performance.
About the DVD
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What's on the DVD... |
Jump Front Kick
Jump Split Snap Kick
Kick thru Round House Kick
Spin Hook Kick
Tornado Bent Kick
Tornado Straight Kick
Tornado Round Kick
360 Crescent
Hand Stand
Capoeira Kick
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Switch Capoeira Kick
Wagon Cartwheel
2-Hand Cartwheel
1-Hand Cartwheel
Dive Cartwheel
Aerial
Kip |
Bonus videos: Intro by Matt, Warm-up and Basic Kicks
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