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Dr. Bob's Trans Fat Survival Guide Why No Fat, Low Fat, Trans Fat is KILLING YOU by Dr. Robert DeMaria Call us toll free at 1-800-247-6553 or purchase below Price: $16.95 (US) Securely  Paper Back,  ISBN: 0972890726, *OH residents add sales tax* Shipping & Handling Rates Shipping and Handling Rates ------------------- Standard - $4.50 + $1.00/item Ground - $6.00 + $1.00/item 2nd Day - $14.00 + $5.00/item 1st Day - $35.00 + $10.00/item INTL. FC - $12.00 per item INTL. PM - $26.00 per item

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According to a study published in the Archives of Internal Medicine, men who eat a diet rich in trails fats have a higher risk of developing gallstones. In a recent 12-year follow-up study, 45,000 of these same male healthcare practitioners completed questionnaires about diet, medication, and health history with updates every 2 years. Their diets were evaluated every 4 years. The results of this study suggested that trans fats in the diet do indeed contribute to gallstones. What do you do with this information? Start by reading labels and subsequently eliminating all trans fats-known as hydro­genated and partially hydrogenated fats in ingredients listings from your diet. You’ll be glad you did!

Summary

This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognize them in every day foods by properly reading nutritional labels.  Along with trans fat, you will learn the different types of fats, which ones are beneficial, and which ones should be used for cooking, baking or eating.  Not to leave the reader hanging with questions on how to eliminate dangerous fats and take on a healthier approach to life, there are several sections dealing with how to make those changes, transitioning healthier foods into their eating plan.  This book will encourage and empower you to make better choices and learn to live an optimal and healthy life.

About Dr. DeMaria Welcome ( 463k wav )    About the Author:  Dr. Robert DeMaria has been a drugless healthcare provider for over 28 years. He has successfully treated thousands of chronic, difficult cases with the clinical evidence detailed in the Trans Fat Guide.  He has a degree in human biology and natural function.  Dr. DeMaria applies his experience daily to help patients without drugs.  He teaches, lectures, and has his own television program.        About the Author:  Laura Meyer, M. Ed. and certified personal trainer was a high school English teacher for 13 years.  She also holds a Health and Fitness Instructor certification from the American College of Sports Medicine.  She is committed to healthy living and encourages her clients as they make healthy lifestyle changes.