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Aging Outrageously Well
How to Save Your Own Life
and Have Fun Doing It
Judi Haven Gentry
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Price was: $22.95
Price Now: $19.95
Paperback | 250 pages |
ISBN: 978-0-9764302-0-9 |
Summary
Aging Outrageously Well, How To Save Your Own Life and Have Fun Doing It, is a lively guidebook to healthy, spirited longevity. Filled with inspirational anecdotes, latest anti-aging study results and entertaining biographical sketches of 50 real-life senior athletes, this book is unique. Not just another chronicle of health advice, this book will motivate readers to make the most of each day and to follow along in the footsteps of the trailblazers who appear in its pages. A fun read for any age, it will especially appeal to the 76 million baby-boomers who, reaching 60, are searching for advice and motivation to carry them forward to a healthy longevity.
About the Author
Judi Haven Gentry brings her twenty years as a Lifestyle Coach and health researcher to seniors everywhere. She has worked, one-on-one, with hundreds of seniors as their personal health and fitness coach. Her varied experience includes certification in six systems of bodywork, psychological techniques for stress release and motivation. She holds degrees in psychology and journalism. Now in her early seventies, she serves as an inspirational example of her own teachings. She is also a motivational speaker and body/mind and spirit workshop leader. She is former publisher of Fitness Now Magazine. A professional photographer, most all of the 100 photographs in the book are hers. A former ski instructor, she is still an active skier and enjoys traveling the world.
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