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Cooking To Heal Kit 1
Cooking To Heal DVD
Cooking To Heal Workbook

To Order
Price: $60.00



Cooking To Heal Kit 2
Nourishing Hope For Autism Book
Cooking To Heal DVD
Cooking To Heal Workbook

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Price: $81.00


Cooking To Heal Nutrition Education and Cooking Class DVD & Workbook (w/recipes) by Julie Matthews provides instruction to help you plan and create healing meals for yourself and family.  The program is based on Julie's book, Nourishing Hope, and years of work in nutrition research, counseling, and live cooking programs. For those following special diets, or if food allergies and intolerances are a concern, learning to prepare healthy and healing foods is essential.
Cooking to Heal provides vital nutrition education for those learning about their impaired digestive system and how to promote healing through diet and supplementation changes. As requested by nutrition clients, the 4 hour DVD shows them how to quickly and creatively integrate special diets into their eating plans and provides family-favorite recipes kids love---even picky eaters.

This nutrition and cooking program is ideal for those addressing:

  • Autism ADHD Digestive disorders Yeast/Candida Asthma Allergies Autoimmune conditions Chemical sensitivities
  • The class incorporates elements of many diets commonly applied and found effective with these conditions including:
  • Gluten-Free Casein Free (GFCF Specific Carbohydrate Diet (SCD) GAPS Diet Low Oxalate Diet Body Ecology Diet Feingold Diet

This class focuses on dietary principles that help restore balance to these body systems:

  • Immune function
  • Inflammation/pain
  • Digestion
  • Detoxification

LEARN the benefits of, and how to prepare:

  • Fermented foods
  • Broths and soups
  • Raw dairy & fermented dairy products
  • Foods from pasture-raised animals (nourishing to the brain and the nerves)
  • Grain-free & Gluten-free breads and snacks


  • Gluten-free  Egg-free  Grain-free    Nut-free
  • Starch-free  Soy-free  Casein-free  Corn-free


About the Author

Julie Matthews is a leading US autism nutrition expert and Defeat Autism Now! (DAN!) Practitioner specializing in biomedical autism diet and supplementation intervention. As an autism nutritionist specialist, she provides sound diet and supplement intervention guidance backed by scientific research and eight years of applied clinical experience. Julie consults one-on-one with families from around the world and routinely collaborates with pediatricians, M.D.s, and researchers. She presents at leading autism conferences, writes for autism journals, and teaches healing foods cooking classes. She sits on the scientific advisory board of The Autism File magazine, the leading publication on biomedical treatment for autism. Her practice is online at

Julie studied holistic nutrition through California state certified Bauman College and holds a Bachelor of Science Degree from U.C. Davis in Agricultural and Managerial Economics. She is a member of the National Association of Nutrition Professionals (NANP), presents for the Nourishing Our Children Campaign (Weston A. Price Foundation, San Francisco), and hosts a weekly health-oriented radio show in San Francisco. Julie’s life is dedicated to providing hope to parents and recovery to children with autism.


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