Summary
A basic guide for coaches, parents, and athletes to get the most out of their athletic performance—and their life. Complete with background information, tips on getting started, juicing recipes, testimonials and more. Excerpt from back cover: "Drink Life Into Your Body. Discover the benefits of juicing: instantly boost energy, shed unwanted pounds, speed up the healing process, and realize almost unlimited endurance! What's going on here—Miracles? No; just the simple secret of drinking fresh, delicious juices two times a day. The principles you'll discover in Juicing for Jocks! are surprisingly simple and remarkably powerful—and fit perfectly into the busiest of schedules. Don't wait any longer! Try these simple and powerful juicing techniques and get ready for a whole new life."
About the Author
Joan Stanek has had an interesting and varied career in several industries, including venture capital, law, real estate development and options trading. In 1998, as a parent of two young athletes, Ms. Stanek became acquainted with—and soon passionate about—nutrition. This lead to becoming an active proponent of juicing and its healing benefits, and sharing her knowledge with family, friends, colleagues… whoever would listen.
Ms. Stanek is now combining her business expertise with her passion. Juicing for Jocks, LLC, is developing health seminars and workshops for elementary and high schools to educate not only the athletes, but also their parents and coaches on the benefits of a juicing lifestyle. Juicing for Jocks! is her first book and is being distributed nationally. The target market for the book is athletic associations and programs within grammar school and high schools throughout the 50 states.
Ms. Stanek, 41, grew up in Chicago and has lived in the Midwest all of her life. Currently, she lives in Chicago with her two children. The whole family enjoys a juicing and raw food diet. She is a member of the Illinois Specialty Growers Association, a group that promotes and develops the Illinois specialty crop industry.
