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I have no time for a crisis this week. My schedule is already full.—Unknown

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Summary | About the Author | Table of Contents | Excerpt | Ordering Information

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Ordering Information I'm Juggling as Fast as I Can! Managing Stress, Avoiding Burnout and Achieving Balance Denny Kercher Secure Transaction or call toll free 1(800)247-6553 Price: $19.99 Shipping & Handling Rates Shipping and Handling Rates ------------------- Standard - $4.50 + $1.00/item Ground - $6.00 + $1.00/item 2nd Day - $14.00 + $5.00/item 1st Day - $35.00 + $10.00/item INTL. FC - $12.00 per item INTL. PM - $26.00 per item Softcover | 169 pages | ISBN: 0-9755709-0-0

Everyone is looking for balance, wholeness and meaning in their lives, but often the stress of everyday living saps our enthusiasm, energy and satisfaction. This delightful book presents insights as to the origins of stress and how it leads to burnout. Learn skills and techniques for balancing all areas of your life to create a sense of wholeness and meaning.

This book teaches the reader how to:

• Understand the internal dynamics and impact of stress and burnout
• Overcome personal resistance to change
• Use new techniques to create more meaning in life
• Learn to change personal situations to bring more joy to daily activities
• Discover many ways to manage and control daily stress
• Achieve balance across all areas of life

Topics include:

• Characteristics of Stress and Burnout: The dynamics of human nature,
  the five stages of burnout, understanding how change affects stress, and
  common sources of stress.
• Finding Meaning in Work and Life: Understand your personal purpose, clarify
  expectations, know how you contribute to life, and evaluate the costs and rewards of your decisions.
• Managing Balance in the Six Critical Areas of Life: Physical health, emotional health, spirit needs, the intellect, relationships, and work.
• Tools for Fun at Work: Create a lighter work environment, find opportunities for fun and work, learn 12 ways to manage stress and achieve balance.

About the Author:

Denny Kercher is a nationally recognized speaker, management consultant, and executive coach with over 25 years of experience helping businesses, government and non-profit entities understand and solve a variety of organizational problems and deal with complex interpersonal issues. Denny combines a background in both business and clinical psychology to create an understanding of why people behave the way they do and how one can take charge of one's life. She speaks and conducts work shops across the country about coaching, leadership, managing change, conflict resolution, and teambuilding. She is recognized as an expert in the area of stress and burnout management. She holds degrees in psychology, business and theology.

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