Thankfully, the1990's Decade of the Brain had sequestered enormous information for us to use to design meals, supplements, and health programs that can help us manage and possibly prevent the domination of our future by Dementia and Alzheimer's.

This new booklet Brain-Healthy Menu: Eating for Your Brain Health, by Dr. Chizea, was based on the concerns expressed during her country wide book tour for Wisdom of Aging, by people worried about their own advancing ages and their potential for Dementia and Alzheimer's.

This booklet tells you, most briefly, what to eat, what to take as supplement, and what to do to keep your brain as healthy as you can to prevent Dementia and possibly Alzheimer's.

It is a specific book about what Dr. Chizea calls Mental Hygiene.

The Doctor says that people know about Oral Hygiene. “If you do not brush your teeth daily, you know what will happen to your teeth? Have you wandered what happens if you do not ‘brush' your brain daily? Your brain, like your muscle needs to be nourished and exercised daily, otherwise like disuse atrophy of muscle, it will fall apart in de-ment-ation!”

For Restaurant and Hotel Owners...

Eating for Your Brain Health is a Quality of Life Issue

The next step, is that people, most of who do not cook for themselves, want to know where to eat these meals.

To help meet this need, we are compiling a Directory of Brain-Healthy Menu (BHM®)Restaurants.

The menu you (the Restaurant) serve, is entirely up to you but we hope you will make some effort to help protect our society's intellectual asset, which is in our collective brain power; by deliberately including Brain-Healthy Meals in your menu choices.

Registration

A sample registration form has been enclosed. If you have more than one location, you may append a list of their names and locations on a separate paper along with the discounted fees and fax or mail to us at the above address.

Publicity

A heavy campaign for Brain-Healthy Menu (BHM®) awareness will follow soon.

You are encouraged to be part of this socially savvy revolution for healthy minds. It is also good for your business.

Big Hotel chains are particularly encouraged to get on board sooner than later.

Reviews by Newspapers, Magazines and Travel Channels

Local and National Restaurant Reviewers will probably be going around the country in the next year or so to sample your menu and encourage people to patronize your establishment for Brain-Healthy Meals.

We have appended a partial list of people who will benefit from periodically or regularly eating Brain-Healthy Meals.

Certificate of Membership

A yearly Certificate of Membership will be issued to participating restaurants and their names published on line at www.BHMRestaurants.com (updated monthly) and in print format in the Directory of BHM® Restaurants updated twice a year, in June and December of each year.

1. Encourage restaurants to add BHM to their other menus for the benefit of consumers.
2. Help the Baby Boomers preserve their dignity by not lapsing into dementia as they get older and wiser.
3. Give older people more intellectually productive years so they can transfer their wisdom to the next generations while fully enjoying their own wisdom years.

Get The Brain-Healthy Menu Guide